top of page

JAMIE MCKAGAN FITNESS

Search

55-Minute Cardio Kickboxing Circuit | Strength & Sweat 🥊🔥

10 Minute No Repeat - Easy Indoor Walking Workout 💜

🔥 40-Minute Full Body Workout (No Equipment) | Cardio + Strength Hybrid

50-Minute Cardio Kickboxing Workout | High Energy Fat Burn

🚶‍♀️ 10,000 Steps at Home – 75-Minute Walking Workout!

30-Minute Standing Abs with Light Weights – All Standing Core Burner

🔥 30-Minute Booty & Abs Workout with Loop Band | Resistance Band Glutes & Core

10 Minute Intense Abs Workout | Floor Based Belly Burn

40-Minute Sweat & Tone Workout | Equipment-Free Full Body Burn

40 Minute Fat Burning Walk - 5000 steps of no jumping beginner friendly fun!

30 Minute Equipment-Free No Repeat Booty Workout

🍑 20 Minute Abs & Booty Floor Workout | No Equipment Needed

50 Minute Killer Cardio Boxing Workout

Walk & Abs | Fat Burning Indoor Walking & Core Workout (2500 Steps!)

Full Body NO Jumping Bodyweight Workout | Low Impact 30 Minute Burn

💪 20-Minute Toned Arms Workout – No Repeat, All Standing! 💪

Cardio Kickboxing! – 50 Minutes to High Energy Burn!

20-Minute Indoor Dance Walk | 120 BPM Fun & Beginner Friendly! 💃🔥

Standing Abs with Dumbbells | 30-Minute Core Burn

1 Mile Indoor Walk | Boost Energy & Mood At Home in 20 Minutes 💛

bottom of page