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YouTube Workouts This Week • 13.07.26
Join 35,000+ people training with me each week on YouTube
Start your workouts below.
Monday
30 MIN Norwegian 4x4 Workout with Light Weights | Fat Burn, Cardio & Full Body Sculpt | No Jumping
9.00am BST
Boost your fitness with this low impact Norwegian 4x4 workout using light weights. Improve cardio, build strength and enjoy a fun full body workout with no jumping.
Tuesday
25 MIN Walk & Arm Tone Workout | 2,500 Steps | No Jumping | All Standing | Light Weights
9.00am BST
A fun 25-minute all standing walking workout combining around 2,500 steps with light weight arm toning. No jumping, beginner friendly and perfect for improving fitness while sculpting your upper body.
Wednesday
25 MIN Walk & Butt Tone Workout | 2,000 Steps | Lift & Sculpt Your Glutes | No Jumping
9.00am BST
Tone and strengthen your glutes with this fun all standing walking workout. Around 2,000 steps, no jumping and absolutely no floor work.
Thursday
10 Minute Full Body Dumbbell Workout | Express Strength Workout At Home
9.00am BST
This 10 Minute Full Body Dumbbell Workout combines 10 standing exercises that challenge every major muscle group from head to toe. Full body in just 10 minutes.
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