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YouTube Workouts This Week • 26.10.26
Join 40,000+ people training with me each week on YouTube
Start your workouts below.
Monday
30 Min No Jumping Cardio Workout | Low Impact, All Standing
9.00am GMT
Enjoy a feel-good sweat with this 30-minute all-standing cardio workout featuring 22 moves. Low impact, no jumping and no equipment, with a warm-up and cool-down included.
Tuesday
45 Min Full Body Dumbbell Workout | All Standing, No Jumping
9.00am GMT
Build strength and muscular endurance with this 45-minute full-body dumbbell workout featuring 12 tri-sets. All standing, with no jumping or floor exercises, plus a warm-up and cool-down.
Wednesday
55 Min Full Body Toning Workout | No Equipment, All Standing
9.00am GMT
Work your whole body with this 55-minute equipment-free sister workout to our light-weight session. Six sections combine toning and cardio, all standing with no jumping.
Thursday
20 Min Mini Band Upper Body Workout | Arms, Back & Shoulders
9.00am GMT
Work your arms, shoulders, chest and back with this 20-minute mini band workout featuring 16 exercises. All standing, with no jumping or floor work, plus a warm-up and cool-down.
Saturday
10 Min Halloween Cardio Party 🎃 | No Jumping, All Standing
9.00am GMT
Join my 10-minute Halloween Cardio Party for fabulous music and fun, feel-good movement! All standing, no jumping and no equipment — a little Halloween fitness treat to get your heart pumping. 🎃
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Free Workout Plans
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