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JAMIE MCKAGAN FITNESS

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Jamie Mckagan CPT

Sep 15

10 Min Standing Waist Workout with a Stick | Abs, Obliques & Core

Jamie Mckagan CPT

Sep 15

10 Minute Upper Belly Tone | Standing Abs Workout | No Equipment

Jamie Mckagan CPT

Aug 29

25 Minute Waist Shaping Cardio Workout | Standing Core & Low Impact Tabata

Jamie Mckagan CPT

Jul 29

30 Minute Standing Cardio & Abs Workout | Burn Calories Without A Single Crunch

Jamie Mckagan CPT

Jun 24

40 Minute Full Body Dumbbell Workout | Abs In Every Round

Jamie Mckagan CPT

Jun 4

Total Standing Abs Workout | 7-Day Standing Core Sculpt Challenge – Final Workout

Jamie Mckagan CPT

Jun 4

Standing Abs and Arms Workout | 7-Day Standing Core Sculpt Challenge – Workout 3

Jamie Mckagan CPT

Jun 4

Standing Abs and Thighs Workout | 7-Day Standing Core Sculpt Challenge – Workout 2

Jamie Mckagan CPT

May 29

🔥 10 Min Upper Belly Tone Workout | Standing Abs with Light Weights | No Jumping

Jamie Mckagan CPT

Feb 25

🌸 20-Minute Indoor Walk with Ab Focus | Low Impact Tabata Core Workout

Jamie Mckagan CPT

Feb 11

🌸 20-Minute Walk & Tone Abs Workout | Standing Core & Stability

Jamie Mckagan CPT

Jan 30

🌸 25-Minute All-Standing Abs Workout | Light Dumbbells, No Floor Work

Jamie Mckagan CPT

Nov 27, 2025

30-Minute FLOOR CORE & ABS WORKOUT | Equipment Free

Jamie Mckagan CPT

Nov 19, 2025

10-Minute Standing Ab Workout with Dumbbells | Abs You Can Do Anywhere

Jamie Mckagan CPT

Oct 26, 2025

7-Minute Stomach Vacuum Workout | Deep Core & Waist-Toning (No Equipment)

Jamie Mckagan CPT

Jul 23, 2025

30-Minute Standing Abs with Light Weights – All Standing Core Burner

Jamie Mckagan CPT

Jul 23, 2025

🔥 30-Minute Booty & Abs Workout with Loop Band | Resistance Band Glutes & Core

Jamie Mckagan CPT

Jul 18, 2025

10 Minute Intense Abs Workout | Floor Based Belly Burn

Jamie Mckagan CPT

Jun 12, 2025

🍑 20 Minute Abs & Booty Floor Workout | No Equipment Needed

Jamie Mckagan CPT

May 29, 2025

Walk & Abs | Fat Burning Indoor Walking & Core Workout (2500 Steps!)

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