Jamie Mckagan CPTAug 29Workouts30 Minute Norwegian 4x4 Workout With Light Weights | Low Impact Sweat & Sculpt
Jamie Mckagan CPTAug 6Workouts30 Minute Norwegian 4x4 Power Walking Workout | Walk Faster, Feel Stronger
Jamie Mckagan CPTJul 29Workouts30 Minute Standing Cardio & Abs Workout | Burn Calories Without A Single Crunch
Jamie Mckagan CPTJul 17Workouts30 Minute Norwegian 4x4 Workout With Light Weights | The Best Of Cardio And Strength Training
Jamie Mckagan CPTJul 12Workouts30 Minute Norwegian 4x4 Workout | Low Impact Cardio, Strength & Agility
Jamie Mckagan CPTJul 12Workouts2500 Steps in 30 Minutes | 100 Different Moves Low Impact Cardio Workout
Jamie Mckagan CPTJun 4WorkoutsStanding Abs and Cardio Workout | 7-Day Standing Core Sculpt Challenge – Workout 1
Jamie Mckagan CPTMay 29Workouts30 Minute Speed Walk Workout | Tabata Style Walking Intervals | No Jumping
Jamie Mckagan CPTNov 8, 2025Trending NowIs the Stomach Vacuum the Secret to a Stronger, Flatter Core?