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JAMIE MCKAGAN FITNESS

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Jamie Mckagan CPT

Aug 6

30 Minute Norwegian 4x4 Power Walking Workout | Walk Faster, Feel Stronger

Jamie Mckagan CPT

Jun 25

10 Minute Metabolism Boost Workout | Wake Up Your Body In Just 10 Minutes

Jamie Mckagan CPT

Jun 17

30 Minute Japanese 3x3 Walk Workout | Walk & Mobility

Jamie Mckagan CPT

Jun 17

25 Minute Step & Tone Workout | Cardio & Strength In One Fun Session

Jamie Mckagan CPT

May 22

🔥 20 Min Express Japanese Walk & Sculpt | Reggaeton Beats | All Standing, No Jumping

Jamie Mckagan CPT

May 12

☀️ 20 Minute Morning Metabolism Boost | All Standing | No Jumping Workout

Jamie Mckagan CPT

May 7

👟 20 Minute Power Walk — 2,000 Steps | Low Impact | All Standing

Jamie Mckagan CPT

Apr 7

🚶‍♀️ 30-Minute Japanese 3×3 Walk & Tone | Indoor Interval Walking Workout for Full Body Toning

Jamie Mckagan CPT

Mar 27

🚶‍♀️ 30-Minute Japanese 3×3 Walk & Sculpt | Indoor Walking Workout with Light Weights (No Jumping)

Jamie Mckagan CPT

Mar 20

🚶‍♀️ 75-Minute Indoor Walking Workout | 10,000 Steps at Home

Jamie Mckagan CPT

Mar 13

💃 25-Minute ABBA Disco Walk | 3000 Steps Indoor Walking Workout

Jamie Mckagan CPT

Mar 6

🌸 30-Minute Low Impact Cardio | No Jumping No Repeat Workout

Jamie Mckagan CPT

Mar 6

🌸 35-Minute Japanese 3×3 Walk | Latin Flavour Low Impact Cardio

Jamie Mckagan CPT

Feb 25

🌸 20-Minute Indoor Walk with Ab Focus | Low Impact Tabata Core Workout

Jamie Mckagan CPT

Feb 25

🌸 30-Minute Japanese 3×3 Walk & Sculpt | Light Weights, Low Impact Fat Burn

Jamie Mckagan CPT

Feb 20

🌸 2 Mile No Repeat Indoor Walk with Light Weights | 40 Min Low Impact Walk & Tone

Jamie Mckagan CPT

Feb 11

🌸 20-Minute Walk & Tone Abs Workout | Standing Core & Stability

Jamie Mckagan CPT

Feb 11

.🌸 20-Minute Walk & Tone Legs Workout | Standing Thigh & Glute Conditioning

Jamie Mckagan CPT

Feb 11

🌸 20-Minute Walk & Tone Arms Workout | Standing Arm Sculpt + Low Impact Cardio

Jamie Mckagan CPT

Feb 11

🌸 Walk & Tone Upper Body Workout | Standing Chest & Back Strength + Low Impact Cardio

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