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JAMIE MCKAGAN FITNESS

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Jamie Mckagan CPT

Oct 23

Norwegian 4x4 Workout Over 50 | 35 Min No Jumping Cardio

Jamie Mckagan CPT

Oct 23

10 Min No Jumping Cardio Workout | Fast-Paced & Standing

Jamie Mckagan CPT

Oct 23

30 Min Mini Ball Full Body Workout | Strength & Balance

Jamie Mckagan CPT

Oct 23

30 Minute Walk and Tone Workout | Full Body Light Weights

Jamie Mckagan CPT

Oct 23

40 Min 5,000 Steps Walking Workout | No Jumping Cardio

Jamie Mckagan CPT

Oct 23

25 Min Walking Workout With Ankle Weights | 2,500 Steps

Jamie Mckagan CPT

Oct 23

10 Min Metabolism Boost Workout Over 50 | No Jumping

Jamie Mckagan CPT

Oct 13

45 Min Full Body Strength & Cardio Workout | Dumbbells

Jamie Mckagan CPT

Oct 12

30 Min Walk & Ab Sculpt Workout | 4,000 Steps | Japanese Walking

Jamie Mckagan CPT

Oct 1

25 Min Walk & Tone Workout With Weights | No Squats or Lunges

Jamie Mckagan CPT

Oct 1

50 Min Low Impact Cardio Workout | 50 Moves, No Jumping

Jamie Mckagan CPT

Sep 24

30 Min Norwegian 4x4 Workout | Cardio + Full Body Tone

Jamie Mckagan CPT

Sep 24

20 Min Cardio Workout with Light Weights | No Jumping | All Standing

Jamie Mckagan CPT

Sep 15

30 Min Fat Burning Cardio Workout | No Jumping | All Standing & No Equipment

Jamie Mckagan CPT

Aug 29

30 Minute No Jumping Cardio Workout With Light Weights | Sculpt & Sweat

Jamie Mckagan CPT

Aug 29

1 Hour Japanese 3×3 Walking Workout | Full Body Walk & Sculpt

Jamie Mckagan CPT

Aug 29

25 Minute Waist Shaping Cardio Workout | Standing Core & Low Impact Tabata

Jamie Mckagan CPT

Aug 29

30 Minute Norwegian 4x4 Workout With Light Weights | Low Impact Sweat & Sculpt

Jamie Mckagan CPT

Aug 26

30 Minute Loop Band Workout | Step, Sculpt & Fire Up Your Glutes

Jamie Mckagan CPT

Aug 26

55 Minute Cardio Tabata Workout | 12 Tabatas, No Repeats & No Jumping

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