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JAMIE MCKAGAN FITNESS

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Jamie Mckagan CPT

4 days ago

30 Min Walk & Ab Sculpt Workout | 4,000 Steps | Japanese Walking

Jamie Mckagan CPT

Oct 1

25 Min Walk & Tone Workout With Weights | No Squats or Lunges

Jamie Mckagan CPT

Sep 15

30 Min Power Walking Workout + Lower Body Tone | Optional Ankle Weights

Jamie Mckagan CPT

Sep 15

30 Min Walk & Arm Tone Workout | Light Weights | No Repeat

Jamie Mckagan CPT

Sep 15

40 Min 5,000 Steps Walking Workout | Fat Burning Cardio | No Jumping

Jamie Mckagan CPT

Sep 15

40 Min Walk & Tone Workout | 4,000 Steps + Full Body Sculpt | Light Weights

Jamie Mckagan CPT

Aug 29

10 Minute Walk & Arm Tone Workout | Quick Cardio & Upper Body Strength

Jamie Mckagan CPT

Aug 29

1 Hour Japanese 3×3 Walking Workout | Full Body Walk & Sculpt

Jamie Mckagan CPT

Aug 16

30 Minute Walk & Arm Tone Workout | Walk, Burn Calories & Strengthen Your Arms

Jamie Mckagan CPT

Aug 6

50 Minute Low Impact Cardio Workout | 7,000 Steps, 100 Moves And Endless Variety

Jamie Mckagan CPT

Aug 6

30 Minute Norwegian 4x4 Power Walking Workout | Walk Faster, Feel Stronger

Jamie Mckagan CPT

Jul 29

25 Minute Walk & Butt Tone Workout | Walk Your Way To Stronger Glutes

Jamie Mckagan CPT

Jul 17

25 Minute Walk & Arm Tone Workout | Boost Your Steps While Strengthening Your Upper Body

Jamie Mckagan CPT

Jul 12

2500 Steps in 30 Minutes | 100 Different Moves Low Impact Cardio Workout

Jamie Mckagan CPT

Jun 30

30 Minute Step & Arm Tone Workout | Burn Calories While Sculpting Stronger Arms

Jamie Mckagan CPT

Jun 25

10 Minute Speed Walk Workout | Walk Your Way To 1500 Steps

Jamie Mckagan CPT

Jun 17

30 Minute Japanese 3x3 Walk Workout | Walk & Mobility

Jamie Mckagan CPT

Jun 9

30 Minute Japanese 3x3 Walk Workout | Walk • Burn • Tone

Jamie Mckagan CPT

May 29

30 Minute Speed Walk Workout | Tabata Style Walking Intervals | No Jumping

Jamie Mckagan CPT

May 29

🔥 5,000 Step Walking Workout | 40 Min Funky House Cardio | No Jumping

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