🔥 30-Minute Booty & Abs Workout with Loop Band | Resistance Band Glutes & Core
- jamiemckagan
- 2 days ago
- 1 min read
Sculpt your glutes and fire up your abs with this 30-minute booty and core workout using a loop resistance band! 💪
Expect glute bridges, side steps, standing ab moves, and core floor work — all designed to strengthen, tone, and activate those deep muscles. Perfect for home, low impact, and beginner-friendly too!
✅ You’ll need: a loop resistance band and a mat
🔥 Targets: glutes, hips, thighs, core
🎵 Motivating music, feel-good vibe, real-time coaching
SUBSCRIBE TO MY CHANNEL & NEVER MISS A WORKOUT!
@jamiemckaganfitnessTurn ON notifications 🛎️
FOLLOW ME:
DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability. #BootyAndAbs #ResistanceBandWorkout #HomeWorkout #GluteWorkout #CoreWorkout
Comments