40 Minutes - Full Body Dumbbell HIIT 💜
- jamiemckagan
- Aug 29
- 1 min read
💪 Get ready for a powerful Full Body Dumbbell HIIT session! We’ll be working in timed intervals, using compound movements (multi-muscle exercises) to build strength, burn calories, and push your fitness to the next level.
Expect:
🔥 Squats, rows, presses & combos
🔥 Strength + cardio benefits in one workout
🔥 A sweaty, fun, total-body challenge
Grab your dumbbells, bring your energy, and let’s smash this session together!
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DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability. #dumbbellhiit #fatburningworkout #dumbbellworkout
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