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JAMIE MCKAGAN
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Workouts
Cardio Kickboxing! – 50 Minutes to High Energy Burn!
Workouts
20 Minute - Beginner Step Aerobics Workout | Learn the Basics with Me! 🚶♂️💃🔥
Workouts
🔥 40-Minute Seated Chair Disco Aerobics – Fun!!
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40-Minute Feel Good Hi-Lo Aerobics! 🧡
Workouts
Hi-Lo Aerobics #4 💥30 Minutes
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30-Minute Combat HIIT – Bodyweight Only! 🥊🔥
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30 Minute - LO IMPACT CARDIO AEROBICS
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30-Minute Cardio Tabata #9 (No Jumping) 🔥🏃♀️
Workouts
FULL BODY - STRENGTH & CARDIO INTERVALS - 25 Minutes ⭐️
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Combat HIIT 🥊 🚀 HIGH ENERGY PUNCHING FOLLOW ALONG WORKOUT!
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TABATA TIME - Cardio #8 💦NO REPEATS!!!
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Tabata Time Cardio #7
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🚀 HIGH ENERGY - 40 Minutes Combat HIIT
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40 Minute - Cardio & Core METCON with Dumbbells
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40 Min Cardio MetCon Workout plus Upper Body Finisher
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