4 TABATA'S back to back with no repeat moves!💥 That's 32 different cardio moves in one workout 🧡 Tabata 1 💥 Combat focused Tabata 2 💥 Run focused Tabata 3 💥 Squat focused Tabata 4💥 Floor & core focused Burn fat and boost your energy with this high-intensity, fun-filled session 🧡 Modifications available to keep you moving. Get ready to sweat and have a blast! 🚀⭐️ THIS WORKOUT HAS NO WARM UP Please ensure you have performed an appropriate warm up before beginning your t

TABATA TIME - Cardio #7 💦 Five Tabatas back to back with explosive cardio moves! 💥 Five rounds of 20 seconds of work 10 seconds of rest with a minutes break between each Tabata Burn fat and boost your energy with this high-intensity, fun-filled session 🧡 Modifications available to keep you moving. Get ready to sweat and have a blast! CHALLENGING!  🚀⭐️ The Workout 🌟  Each Tabata consists of an exercise is performed for 20 seconds, followed by a 10-second rest to keep you