🍑 Toned Booty Workout | 30-Minute Dumbbells & Bands

Let’s sculpt and strengthen your booty in this 30-minute lower-body session!

This workout combines dumbbells and resistance bands to target every angle of your glutes while building strength and tone. Expect a mix of full-range movements, pulses, and isolation exercises to fire up those muscles! 🔥

🌟 Why You’ll Love It:

Targets your glutes from every angle for maximum toning. Combines strength-building and isolation moves for shape and definition. Perfect for building strength and enhancing posture.

Equipment ⭐️ Dumbbells Resistance band

Let’s build a stronger, toned booty together! 🎉

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DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability.

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