Standing Abs with Dumbbells | 30-Minute Core Burn
jamiemckagan- Apr 24
- 1 min read
Torch your core and tone your entire midsection – all from standing! This 30-minute dumbbell abs workout is the perfect no-floor, no-fuss session to strengthen your core, sculpt your waist, and fire up your posture muscles.
Expect a creative mix of side bends, standing crunches, woodchops, and dynamic moves designed to challenge your balance and coordination. Oh – and your core will definitely know it’s worked 😉
✅ No floor work – all standing!
✅ Great for beginners & beyond
✅ All you need is one or two dumbbells
✅ Builds core strength & improves posture
Join me for this uplifting ab session and feel strong, stable, and confident from the inside out!
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DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability. #StandingAbs #CoreWorkout #standingcore
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