50-Minute Basic Step Workout | Fun & Easy-to-Follow 🪜🎶
- jamiemckagan
- Aug 17
- 1 min read
Whether you're brand new to step or just love the classics, this 50-minute Basic Step Workout is for you! 💃
We'll break down simple and effective step choreography including knee repeaters, corner kicks, step curls, and more — all designed to keep you moving, burning calories, and having FUN. Great music, easy-to-follow moves, and a welcoming pace make this workout accessible and enjoyable for everyone.
No step platform? No worries — you can do it all on the floor!
🏋️♀️ Workout Highlights:
🕒 Duration: 50 minutes
💪 Equipment: Step platform (optional)
🔥 Focus: Cardio & coordination
🎵 Format: Basic step breakdowns, repeated with flow
💖 Why You’ll Love It:
✅ Easy to Follow: Clear cues and simple combinations
✅ Great Cardio: Low-impact, high energy
✅ Do It Anywhere: No step needed!
🧰 Equipment: Optional step platform — or use the floor
SUBSCRIBE TO MY CHANNEL & NEVER MISS A WORKOUT! @jamiemckaganfitnessTurn ON notifications 🛎️
FOLLOW ME:
DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability. #cardioworkout #fatburningworkout #stepaerobics #basicstepaerobics
Comments