š„ 30-Minute LBT Workout | Legs, Bums & Tums | High Energy & Massive Burn! š„
- jamiemckagan

- Mar 25
- 1 min read
Ready to fire up your legs, glutes, and abs in just 30 minutes? This high-energy LBT workout is all about Legs, Bums & Tums ā and trust me, youāre going to feel the burn! š„š
Weāre working to the beat with a mix of standing and floor tracks to target and tone all the right places:
ā Standing section ā Squats, lunges & more for strong legs!
ā Glutes track ā Floor-based work to lift & sculpt š
ā Core track ā Focused ab work to strengthen & define š„
This session is super fun, with big energy, big moves, and a BIG burn ā but it's low impact-friendly, so no jumping required!
Get ready to sweat, tone, and feel AMAZING! š¶ S
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DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability #LBTWorkoutĀ #LegsBumsTumsĀ #ToningWorkoutĀ #HomeWorkoutĀ #LowImpactFitnessĀ #GluteWorkoutĀ #CoreWorkoutĀ #SquatsĀ #LungesĀ #FeelTheBurn
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