🔥 30-Minute LBT Workout | Legs, Bums & Tums | High Energy & Massive Burn! 💥
- jamiemckagan
- Mar 25
- 1 min read
Ready to fire up your legs, glutes, and abs in just 30 minutes? This high-energy LBT workout is all about Legs, Bums & Tums – and trust me, you’re going to feel the burn! 🔥💃
We’re working to the beat with a mix of standing and floor tracks to target and tone all the right places:
✅ Standing section – Squats, lunges & more for strong legs!
✅ Glutes track – Floor-based work to lift & sculpt 🍑
✅ Core track – Focused ab work to strengthen & define 💥
This session is super fun, with big energy, big moves, and a BIG burn – but it's low impact-friendly, so no jumping required!
Get ready to sweat, tone, and feel AMAZING! 🎶 S
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DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability #LBTWorkout #LegsBumsTums #ToningWorkout #HomeWorkout #LowImpactFitness #GluteWorkout #CoreWorkout #Squats #Lunges #FeelTheBurn
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