30 Minute Equipment-Free No Repeat Booty Workout
- jamiemckagan
- 3 days ago
- 1 min read
This 30 Minute Equipment-Free No Repeat Booty Workout is all about building strength, tone, and that delicious lower body burn – all from the floor, and with zero equipment! 🍑
🔥 You’ll move through a sequence of targeted booty-burning exercises – no repeats, no boredom – just focused work to sculpt and strengthen your glutes.
This session is gentle on the joints and suitable for all fitness levels. Whether you're a beginner or looking to add some extra fire to your glute training, this one’s for you.
✅ Level: All levels welcome
⏱️ Time: 30 minutes
🧰 Equipment: None
Get ready to feel the burn, build strength and give your booty the workout it deserves!
SUBSCRIBE TO MY CHANNEL & NEVER MISS A WORKOUT! @jamiemckaganfitnessTurn ON notifications 🛎️
FOLLOW ME:
DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability. #bootyworkout #30minuteworkout #noequipmentworkout
Comments