10-Minute Power BOOTY Loop Band Workout | Lift, Tone & Activate!

🍑 Your glutes are your powerhouse — and you don’t need heavy weights to activate them! This 10-minute booty loop band workout uses a mix of standing and floor exercises to lift, tone, and strengthen your glutes safely and effectively at home!

Why loop bands?

They’re:

✅ Lightweight & portable

✅ Affordable and versatile

✅ Perfect for small spaces or travel

✅ Joint-friendly, low-impact

This session is designed for all fitness levels. 🎵 Set to a fun, energising rhythm to keep you moving with confidence.

Workout Includes: Standing glute activation Floor glute lifts Glute-toning combos

Links & Resources: 🔗 Shop My Favourite Fitness Tools: https://www.amazon.co.uk/shop/jamiemckaganfitness

Perfect for beginners or anyone short on time — just 10 minutes to feel your glutes fire!

If you enjoy this session: 👍 Like the video 💬 Comment below: how did you feel after the session? 🔔 Subscribe to my channel & turn on notifications so you never miss a workout! @jamiemckaganfitness

DISCLAIMER: Always consult your physician before starting any exercise programme. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability. #10minuteworkout #loopbandworkout #gluteworkout