š¶āāļø 10,000 Steps Indoor Walking Workout ā 70 Minutes of Non-Stop Movement! š„
- jamiemckagan
- Mar 6
- 1 min read
Want to hit your 10,000 steps but canāt get outside? No problem! This 70-minute, 150 BPM indoor walking workout will get you moving, sweating, and smashing your step goalāall from the comfort of home! No jumping, no runningājust fun moves! š¶āāļøš
This is the perfect low-impact cardio session to help you stay active, burn calories, boost endurance, and keep those steps rolling in! Whether you're getting your daily steps in, looking for a fun way to move, or want an easy-on-the-joints, feel-good workout, this session has got you covered! š„
Workout Highlights:
ā 10,000 steps in just 70 minutes!
ā All walkingāNO jumping, NO running!
ā Upbeat 150 BPM pace to keep you moving!
ā No equipment neededājust follow along!
ā Great for weight loss, fat burn & cardiovascular health!
ā Beginner-friendly & joint-friendly!
This is the ultimate way to stay active indoors while keeping it low-impact and fun. Letās get those steps in, sweat it out, and feel amazing! šŖš¶āāļøš¶
SUBSCRIBE & NEVER MISS A WORKOUT! @jamiemckaganfitness šļø
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š Website: www.jamiemckaganfitness.co.uk
Letās walk, move, and feel amazing! š¶āāļøšš„
DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability.
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