20 Minute - Beginner Step Aerobics Workout | Learn the Basics with Me! 🚶♂️💃🔥
- jamiemckagan
- Mar 19
- 1 min read
Want to learn the basics of step aerobics in a fun, beginner-friendly way?
This senior-friendly step workout is perfect for you! 💃🔥 We’re keeping it slow, simple, and easy to follow, so you can build confidence, improve coordination, and tone up—all at a low impact pace! 🚶♂️ Step on & off at a slow BPM—no rush, just movement!
💪 Gentle toning to strengthen legs, glutes & core
🎶 Fun & upbeat—let’s move together!
✅ Perfect for beginners & seniors
✅ No complicated moves—just the basics!
Grab your step & let’s go! 🪜💥
A perfect low impact toning workout for beginners
🔔 SUBSCRIBE & TURN ON NOTIFICATIONS to never miss a workout! @jamiemckaganfitness FOLLOW ME:
DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability. #LowImpactToningWorkout #BeginnerStepWorkout #SeniorFitness #StepAerobics #LowImpactExercise #FunCardio #HomeWorkout
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