20 Minute - Beginner Step Aerobics Workout | Learn the Basics with Me! 🚶‍♂️💃🔥

Want to learn the basics of step aerobics in a fun, beginner-friendly way?

This senior-friendly step workout is perfect for you! 💃🔥 We’re keeping it slow, simple, and easy to follow, so you can build confidence, improve coordination, and tone up—all at a low impact pace! 🚶‍♂️ Step on & off at a slow BPM—no rush, just movement!

💪 Gentle toning to strengthen legs, glutes & core

🎶 Fun & upbeat—let’s move together!

✅ Perfect for beginners & seniors

✅ No complicated moves—just the basics!

Grab your step & let’s go! 🪜💥

A perfect low impact toning workout for beginners

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DISCLAIMER: Always consult your physician before starting any exercise program. If any movement feels uncomfortable, modify or choose a different workout. Warm up before and cool down after every session. By participating in this workout, you assume all risks and release Jamie McKagan Fitness from any liability. #LowImpactToningWorkout #BeginnerStepWorkout #SeniorFitness #StepAerobics #LowImpactExercise #FunCardio #HomeWorkout