Feeling tight in your hips hips? This 10-minute stretch session is here to help! In this quick but effective routine, we’ll focus on releasing tight hips, which can improve your mobility, flexibility, and overall comfort. Whether you’ve been sitting for too long or hitting those intense workouts, this stretch session will loosen up those hips and leave you feeling refreshed. The benefits? 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆: Stretching your hips helps increase your range