Foot or Hand Reflexology

Service Description

With over 15 years of experience as a Reflexologist, I offer a deeply therapeutic treatment that works through the reflex points in the feet or hands, stimulating the body's natural healing process. Reflexology is based on the principle that different points on the feet correspond to specific organs, glands, and systems of the body—by applying targeted pressure, we can help to: Release tension and stress, promoting deep relaxation. Encourage better circulation and detoxification through improved lymphatic flow. Balance the nervous system, helping with conditions like anxiety and insomnia. Support the body's natural healing processes and improve overall well-being. Ease discomfort and pain by promoting deep relaxation and energy flow. We end every session with a soothing foot massage to leave you feeling completely relaxed. If you prefer, we can work on the hands instead—so even if you’re not a fan of foot treatments, you can still enjoy the benefits of Reflexology. **Available Fridays – Limited Slots** All services are offered on a pay-as-you-go basis every Friday, with limited availability. To book a session, please email for availability jamie@jamiemckaganfitness.co.uk